Topic: Summer Safety
Description: Summer is finally here with more daylight, sunshine, and time spent in the great outdoors! While spending time outside is a great way to be physically active, reduce stress, and get vitamin D, our fun in the sun comes with a number of safety concerns to keep in mind. This WellnessIQ Weekly will review the best ways to stay protected from sunburn, heat related illnesses, common insects and poisonous plants.
7/8 – Sun Safety & Sunscreen
7/15 – Heat Related Illness Prevention
7/22 – Importance of Hydration
7/29 – Insect & Poisonous Plant Awareness