Summer

Summer Sobek

Implementation Manager

  • Do you have a nickname(s)?

    Sum

  • Are you an Early Bird or Night Owl?

    Early bird - I love an early morning workout to get my day started right

  • What is your instant mood booster?

    Music and dancing

  • What is one thing you do to quickly recharge after work hours?

    Going for a walk outside with my family and dog

  • What is your favorite comfort food meal?

    Any type of pasta

  • If you could have dinner with anyone who would it be?

    My Grandpa - he told the best stories!

  • What is the best wellness advice you've ever received?

    Keep wellness simple. You don’t need a long list of products, supplements, or complicated routines to feel your best. Focus on the tried-and-true basics: move your body in ways you enjoy, nourish yourself with whole foods, and make time for the people, activities, and experiences that bring you joy.