Description

Whether you’re evolving to a virtual work environment, or want to provide live sessions available to employees at more than one location, we hope to serve as your one-stop-shop to live wellness events. These classes are open to more than 1 client at a time. Client specific classes can be requested for $350 per class.

  • Boxing & Agility
  • HIIT workouts
  • Hip Hop
  • Stretching
  • Tai Chi
  • Yoga
  • Zumba
  • Meditation (Certified mindfulness based stress reduction instructor)
  • Ergonomics

Each session is taught by a certified instructor provided by WellnessIQ or through a partner.