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Lunch and Learn

Live Seminars

Lunch and Learns and Live Webinars are a great way to deliver organization specific wellness content. Choose a topic of choice, delivered live to your employee population. Virtual offerings are available.


This wellness facilitation course provides scientific background, storytelling and research around the chosen topic.

Employee participation will be highly encouraged through activities and open dialogue. Choose from a list of these topics, or customize your own session by request:

Emotional Wellbeing

Cognitive Health



Sleep + Circadian Health

Energy Management

Tobacco Cessation

Work/Life Balance

Being a Good Consumer of your High Deductible Health Plan

Preventing Cancer, Diabetes + Heart Disease

All Lunch and Learns/Webinars are hosted on Wellness IQ’s Zoom platform. Pricing includes a link to the recording.

Group of size people laughing around laptop

Related Product

WellnessIQ Weekly – Live Webinars

The WellnessIQ Weekly will cover one pertinent workplace wellness strategy topic each month, during a weekly 15-minute live webinar. When purchasing a subscription, the employer can share and invite all employees.