Bridget

Bridget Evans

Lifestyle Medicine Coach

  • Do you have a nickname(s)?

    BRE, Bridge, B, Beezus (and my sister is, of course, "Ramona")

  • Are you an Early Bird or Night Owl?

    It depends on the day, I can do either! (Night Owl is preferred)

  • What is your instant mood booster?

    Cracking open an ice cold sprinkly water

  • What is one thing you do to quickly recharge after work hours?

    Put on whatever music/podcast/audiobook I'm in the mood for and head out for a little walk

  • What is your favorite comfort food meal?

    Pizza, specifically the sausage & rapini from Chatty's. With a caesar salad and side of meatballs

  • If you could have dinner with anyone who would it be?

    The Barefoot Contessa, Ina Garten herself. This was the easiest question to answer by FAR

  • What is the best wellness advice you've ever received?

    If it (it=anything) doesn't align with what I care most about and how I want to feel, it's probably not right for me!