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Lifestyle Medicine Coaching
Build healthier habits that last.
Location: Virtual
See starting at pricing below
What To Expect
Our Lifestyle Medicine Coaching team provides personalized guidance that empowers employees to build sustainable habits and thrive physically, mentally, and emotionally.Through personalized sessions, unique needs and preferences will align with newly established lifestyle habits and accountability.
Option One: $450 per person
Fee is charged when the user signs up and includes 12 months of coaching. Spanish speaking coaching is available for an additional $100 per person.
Option Two: $45 per session
(30-minutes, virtual)
Billed for active sessions each month. Spanish speaking coaching is available for an additional $5 per session.
Option Three: $0.75 PEPM Email Coaching
Billed monthly based on eligibility with a 12-month minimum commitment.
Areas of exploration:
- Achieving Goals
- Building a Resilient Mindset
- Chronic Condition Management
- Cultivating Healthy Habits
- Energy Optimization
- Mindfulness & Meditation
- Nutrition
- Overcoming Obstacles
- Physical Activity
- Sleep Optimization
- Stress Management
- Tobacco Cessation
Public School Teacher Testimonial
"Working with my Health Coach completely changed how I approach my health. Instead of another diet or quick fix, I learned simple habits that fit my life and had accountability to make immediate adjustments as needed. I've been able to better manage my stress, I have established healthy sleep and nutrition habits and have more energy."