Whitney

Whitney Adickes

Wellness Event Coordinator

  • Do you have a nickname(s)?

    Whit!

  • Are you an Early Bird or Night Owl?

    Night Owl 100%

  • What is your instant mood booster?

    My cat Dexter's loud purrs or jumping on my rebounder

  • What is one thing you do to quickly recharge after work hours?

    Go on a walk and listen to an audiobook

  • What is your favorite comfort food meal?

    Mexican food - cheese enchiladas and a crunchy beef taco!

  • If you could have dinner with anyone who would it be?

    Taylor Swift

  • What is the best wellness advice you've ever received?

    Baby steps. Don't try to make a bunch of changes all at once. Focus on one small improvement at a time, and those changes will build over time. I like to call it getting 1% better every day