Wellness Activities & Workouts
Whether you’re evolving to a virtual work environment, or want to provide live sessions available to employees at more than one location, we hope to serve as your one-stop-shop to live wellness events.
Live Workouts
Each session is taught by a certified instructor provided by WellnessIQ or through a partner.
Cost Breakdown:
- $750.00 single workout
- $700.00 per workout if purchasing 2-4
- $600.00 per workout if purchasing 5+
- $600.00 per workout if purchasing additional webinars with a virtual health fair.
Back Bends
Boxing & Agility
Cardio Barre
Chair Yoga
Ergonomics
Guided Stretching
HIIT workouts
Hip Hop
Mat Yoga
Stretching
Tai Chi
Yoga * ~
Yoga Barre
Yoga for Desk Workers
Yoga HIIT
Yoga Sculpt
Zumba
Meditation * ~ #
* Available in Spanish
~ Available in Portuguese
# Available in French
Fun Wellness Activities
Cost Breakdown:
- $750.00 single workout
- $700.00 per workout if purchasing 2-4
- $600.00 per workout if purchasing 5+
- $600.00 per workout if purchasing additional webinars with a virtual health fair.
Bike Tune Up Workshop
Essential Oils 101
Family Friendly Healthy Cooking Demonstration (mother/daughter duo)
Financial Wellness
Healthy Cooking Demonstration *
Mindful Painting or Coloring
* Available in Spanish
Related Product
Webinars & Seminars
Behavior change begins with understanding the WHY
of wellbeing, and how it supports each employee
to become healthier and happier, ultimately creating
more meaningful time spent on the job.