WellnessIQ / Work Life Balance

Wellbeing as a Working Mom

Written by: Jackie McNamara, Director of Wellness Strategies My entire life I knew I wanted to be a mom. I was the little girl who had all the cabbage patch kids and baby dolls, who sat at the dinner table with us. In grade school I was a mommy’s helper to my younger cousins, in…

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Professional Wellness

Written by: Nicole Joliat, Implementation Project Manager What goes through your mind when you hear the term “professional wellness”? Do you envision a health coach? An athlete? A fitness trainer? The fact is when we are gainfully employed, sometimes our own wellness takes a back seat to work priorities. While employees can be dedicated and…

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